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Changing habits is a long process,
but each decision you make adds up.
Celebrate each win and take it day by day!
Consultations
VibrantLily emphasizes a holistic approach to health and wellness
with a focus on nutrition & a greener lifestyle.
Initial consultation - from $150
A 60-minute consultation for individuals and/or families via a video call.
Together we will create realistic and sustainable strategies to address your concerns and help you develop healthier eating – and living – habits.
Coaching sessions
Changing eating habits is a rewarding journey.
As your coach, I will be the powerful ally you need. I will guide you in the trial and error process of finding out what works for your physiology and your lifestyle. We'll stay connected throughout your journey by establishing regular check-ins.
Coaching sessions & packages based upon individual goals.
Individual follow-up available to help you maintain your new habits!
Pantry clean-out & shopping tour
After an initial consultation, a pantry clean out & shopping tour will help eliminate products that may be sabotaging your health.
I will help you find wholesome alternatives to things you crave, teach you what to avoid & how to choose healthy products that suit your palate and lifestyle!
Additional services
Nutrition for Kids & Teens - Do you have a "picky eater" or a teen who is a vegetarian?
Together we can make a few small changes to improve their diets and ensure a lifetime of healthy and pleasurable eating!
Wedding Wellness - Are you looking to feel great on your special day?
Together we can create a strategic & sustainable wellness goal to ensure you look and feel great on your wedding day and ever after!
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