Changing habits is a long process,
but each decision you make adds up.
Celebrate each win and take it day by day!
Food is life.
Food is happiness.
Food is love.
My name is Magali, or as most may know me, Lily!
I was born in France, but I have lived in 15 countries. I currently consider Brooklyn, New York, my home!
I was a ballerina for many years and used to have quite a destructive relationship with food and my body. I struggled with bulimia and all the nasty bits that come with it.
At age 25, I landed a job with legendary Madonna and became close to her Chef - Mayumi Nishimura. She taught me not to think of "diet" as deprivation but as a mean for feeling and being healthier!
That shift in thinking - #positive-nutrition. changed my life.
After years of counting calories and eating to relieve stress, I started to change my eating habits and developed an ever growing interest in nutrition and a passion for food and healthy cooking.
Equally passionate about personal development, I spent most of my career in education and continuous learning. I have always considered food as a tool to develop both social and environmental awareness. Sustainable eating is one of my favorite topics.
In addition to my Master in Science of Education, I studied Nutritional Therapy and I'm a certified PN Habit Nutrition and Lifestyle Coach.
Today, I want to give back and share my knowledge with others through coaching and health workshops. My wish is to inspire you and to give you the courage to make the changes and shifts needed in your life so you too can find the health, happiness and harmony I eventually found for myself.
Lily
