Workshops & Webinars
VibrantLily creates fun and engaging workshops & webinars
to help groups and individuals
to build new skills and explore topics to live a healthier lifestyle.
How to eat better and still enjoy your food? Being healthy doesn't mean that you have to eat bland broccoli/chicken breast for dinner or have celery sticks for snacks! Being healthy Is about embracing more nutritious choices for your body, even if a little at a time. This workshop helps you understand the basics of healthy nutrition and gives you shopping & cooking tricks!
This workshop can be tailored to your special interest or diet.
The Healthy French Touch
Even though butter, cream, cheese, and other dietary landmines are mainstays in French food, the typical “French way of eating” is surprisingly healthy. This no-fuss workshop takes you to the heart of the French Paradox and introduces you to French cuisine and eating habits.
Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities and handouts.
From $200/pers | up to 8 people | 2h | healthy snacks & drinks provided.
Held in a small and convivial setting or in the comfort of your home.